DO TEENS NEED YOGA?
Everybody needs yoga and meditation in modern times. Stress does not care about age. Teens have a lot of homework and a lot of pressure from school. We are sucking their brains more than ever and they are doing less exercise than years ago. Teenagers have many worries and they are fighting to become adults. Yes, teens need yoga and/or meditation to recharge their batteries and to let go the stress they have.
More than ever teens need yoga and/or meditation. Let us explain why…