INTRODUCTION TO HEALING MEDITATION.
Meditation is a wonderful ancient science practiced worldwide. Meditation, as well as yoga, goes with the flow of nature. Healing meditation can be use to give maintenance to our inner systems or to prevent some diseases. Both yoga and meditation are great to keep our body, mind and soul healthy.
Western medicine is really good and it studies any method before accepting it. Acupuncture, for example, is more than 5,000 years old; but western medicine accepted it a few years ago. Nobody can see the channels where the needles have to go, but acupuncture works! Why? The reason is simple: We are not just a body, we are energy. Let the flow of your own energy go in a natural way and then health will flow within you.
Healing meditation works with your inner energies and your chakras. But practicing healing meditation requires a few things: