MODERN SOCIETIES AND ANCIENT PROBLEMS!
Yes, this is a big contradiction, but real. Violence, crimes, drugs, war and more problems. Who is safe in this modern world? Fear and anxiety are everywhere, it does not matter what country you are. A shooting in a theater or at school in a so called civilized country! Those who call themselves humans do not not how to live in peace and in harmony. Nobody is safe in modern societies, not even kids. Where are we going? Why those smart people leading the more advance countries cannot find a solution to modern problems? The sad part is that these modern problems come from centuries ago. They are not new problems because violence, crime, drugs, etc. have been with humanity since a long time ago. Time passes by, but solutions do not come! How is it possible? What can we do?
STRESS IS WINNING THE BATTLE!
Here you will find easy yoga poses and step by step techniques to reduce stress. Yes! Yoga can help us to reduce stress, but let us face this: Proud of modern life? Well, you have to admit that it is really stressful. In our modern societies even children experience some sort of stress! It seems that stress is winning the battle. Pain and sickness, boredom and lack of motivation are some outcomes from stress. people seem to be confused nowadays. Many do not find a reason to be alive and they do a really crazy thing and they end up killing themselves. Yes, yoga can help to reduce stress to live better.
Yoga in the job? Why not? Of course, you can do some yoga in your own office or in a corner where you work. It really help a lot. yoga can reduce stress in the job, but it can do something else: YOGA CAN MAKE YOU MORE PRODUCTIVE IN YOUR JOB. Really? Yes! for sure. how is it?
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