A yogi should keep a good mood all the time or at least most of the time. Yoga, meditation and relaxation are great techniques to improve your mood; but there are many things to improve our mood when we are not feeling fine. Our health is affected by the way we feel; therefore tips to improve your mood or make you feel better actually improve your health too. The main idea of this article is simple: Provide you with more than 30 tips to improve your mood; but they might improve your health too.
We are not just thinking persons, but living beings who feel. Thoughts and emotions are related. Please read this article: HOW TO FIGHT STRESS, ANXIETY AND DEPRESSION (Link at the bottom).
Let us check more than 30 tips to improve your mood: